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	<title>Half Moon Productions</title>
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	<description>Designer Cakes by Shantal</description>
	<lastBuildDate>Fri, 26 Mar 2010 06:56:42 +0000</lastBuildDate>
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		<title>Half Moon Productions</title>
		<link>http://halfmoonprod.wordpress.com</link>
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		<item>
		<title>Shakar Bakery Update</title>
		<link>http://halfmoonprod.wordpress.com/2010/03/25/shakar-bakery-update/</link>
		<comments>http://halfmoonprod.wordpress.com/2010/03/25/shakar-bakery-update/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 06:56:42 +0000</pubDate>
		<dc:creator>halfmoonprod</dc:creator>
				<category><![CDATA[Informational Blog]]></category>
		<category><![CDATA[Designer Cakes]]></category>
		<category><![CDATA[gourmet cookies]]></category>
		<category><![CDATA[newsletter]]></category>
		<category><![CDATA[shakar]]></category>
		<category><![CDATA[shakar bakery]]></category>
		<category><![CDATA[subscribe]]></category>

		<guid isPermaLink="false">http://halfmoonprod.wordpress.com/?p=285</guid>
		<description><![CDATA[Hello my fellow followers! I wanted to let you know that you can also subscribe to my new website, www.shakarbakery.com You will receive updates, specials, and recipes via e-mail! I hope to see you subscribe to me once more! Happy Baking!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=halfmoonprod.wordpress.com&amp;blog=10838294&amp;post=285&amp;subd=halfmoonprod&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hello my fellow followers!</p>
<p>I wanted to let you know that you can also subscribe to my new website, www.shakarbakery.com</p>
<p>You will receive updates, specials, and recipes via e-mail! I hope to see you subscribe to me once more!</p>
<p>Happy Baking!</p>
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		<title>Floral Birthday Cake</title>
		<link>http://halfmoonprod.wordpress.com/2010/02/21/floral-birthday-cake/</link>
		<comments>http://halfmoonprod.wordpress.com/2010/02/21/floral-birthday-cake/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 20:45:49 +0000</pubDate>
		<dc:creator>halfmoonprod</dc:creator>
				<category><![CDATA[Designer Cakes]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[birthday cakes]]></category>
		<category><![CDATA[candied walnuts]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[fondant]]></category>
		<category><![CDATA[fondant flowers]]></category>
		<category><![CDATA[home-made]]></category>
		<category><![CDATA[layered cake]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[whipped cream]]></category>

		<guid isPermaLink="false">http://halfmoonprod.wordpress.com/?p=269</guid>
		<description><![CDATA[This cake was specially designed for a birthday. The customer wanted whipped cream frosting instead of fondant, which gives it a more &#8220;home-made&#8221; look. The flavor of the cake was peaches and cream with candied walnuts. The cake was separated into two layers- the bottom layer had the candied walnuts, and the top layer had [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=halfmoonprod.wordpress.com&amp;blog=10838294&amp;post=269&amp;subd=halfmoonprod&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://halfmoonprod.files.wordpress.com/2010/02/img_2621.jpg"><img class="size-full wp-image-270 aligncenter" title="IMG_2621" src="http://halfmoonprod.files.wordpress.com/2010/02/img_2621-e1266784254320.jpg?w=450&#038;h=390" alt="" width="450" height="390" /><a href="http://halfmoonprod.files.wordpress.com/2010/02/img_2624.jpg"><img class="size-full wp-image-271 aligncenter" title="IMG_2624" src="http://halfmoonprod.files.wordpress.com/2010/02/img_2624-e1266784341937.jpg?w=449&#038;h=394" alt="" width="449" height="394" /></a></a></p>
<p style="text-align:left;">This cake was specially designed for a birthday. The customer wanted whipped cream frosting instead of fondant, which gives it a more &#8220;home-made&#8221; look. The flavor of the cake was peaches and cream with candied walnuts. The cake was separated into two layers- the bottom layer had the candied walnuts, and the top layer had the peaches. I filled the cake so that every bite would have walnuts, peaches, and cream! See pictures below of the inside of the cake. The flowers and name tag were all hand-made with fondant. This cake is 100% edible.</p>
<p style="text-align:left;">Just a note: the flowers are <strong><span style="color:#800080;">VIOLET</span></strong>. My camera was having a color-blind moment, no matter what kind of lighting the cake was under or what mode the camera was on!</p>
<p style="text-align:left;">Serving size: 25 people</p>
<p style="text-align:left;"><a href="http://halfmoonprod.files.wordpress.com/2010/02/img_2603.jpg"><img class="size-medium wp-image-275 alignleft" title="IMG_2603" src="http://halfmoonprod.files.wordpress.com/2010/02/img_2603.jpg?w=300&#038;h=224" alt="" width="300" height="224" /></a><a href="http://halfmoonprod.files.wordpress.com/2010/02/img_26041.jpg"><img class="alignleft size-medium wp-image-277" title="IMG_2604" src="http://halfmoonprod.files.wordpress.com/2010/02/img_26041.jpg?w=300&#038;h=224" alt="" width="300" height="224" /></a><a href="http://halfmoonprod.files.wordpress.com/2010/02/img_2605.jpg"><img class="alignleft size-medium wp-image-278" title="IMG_2605" src="http://halfmoonprod.files.wordpress.com/2010/02/img_2605.jpg?w=300&#038;h=224" alt="" width="300" height="224" /></a></p>
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		<item>
		<title>How green is YOUR baker?</title>
		<link>http://halfmoonprod.wordpress.com/2010/02/18/how-green-is-your-baker/</link>
		<comments>http://halfmoonprod.wordpress.com/2010/02/18/how-green-is-your-baker/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 00:17:11 +0000</pubDate>
		<dc:creator>halfmoonprod</dc:creator>
				<category><![CDATA[Informational Blog]]></category>
		<category><![CDATA[baker]]></category>
		<category><![CDATA[bakery]]></category>
		<category><![CDATA[biodegradable]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[cupcake]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[environmental]]></category>
		<category><![CDATA[planet]]></category>
		<category><![CDATA[recycable material]]></category>
		<category><![CDATA[recycle]]></category>
		<category><![CDATA[think green]]></category>

		<guid isPermaLink="false">http://halfmoonprod.wordpress.com/?p=261</guid>
		<description><![CDATA[Note: Image taken from www.thegreatilluminator.com How many of you take importance in the products you purchase, use and discard?  How many of you think about the amount of landfill space non-degradable products take up whenever you throw something away? I do! Let me give you some background information about me. Apart from designing and baking, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=halfmoonprod.wordpress.com&amp;blog=10838294&amp;post=261&amp;subd=halfmoonprod&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://halfmoonprod.files.wordpress.com/2010/02/green-earth1.gif"><img class="size-full wp-image-263 aligncenter" title="green-earth" src="http://halfmoonprod.files.wordpress.com/2010/02/green-earth1.gif?w=300&#038;h=286" alt="" width="300" height="286" /></a></p>
<address>Note: Image taken from www.thegreatilluminator.com</address>
<address><span style="color:#008000;"><br />
</span></address>
<p><span style="color:#000000;">How many of you take importance in the products you purchase, use and discard?  How many of you think about the amount of landfill space non-degradable products take up whenever you throw something away?</span></p>
<p><span style="color:#000000;">I do!</span></p>
<p><span style="color:#000000;">Let me give you some background information about me. Apart from designing and baking, I am actually a certified environmental engineer. You know what I care about most? The health of the people and of the planet! The average American produces over <strong>seven pounds of garbage every day</strong>. That’s a lot of trash. It’s also a lot of landfill space.</span></p>
<p><span style="color:#000000;">A big part of the problem stems from packaging. Every time you purchase a dessert, it comes packaged in boxes or cellophane, and more often than not they are of the non-degradable material!</span></p>
<p><span style="color:#000000;"><em>Halfmoon Productions</em> purchases materials that are bio-degradable. All boxes, cellophane wraps and packaging materials are made from a renewable resource. <span style="color:#008000;"><strong>Recyclable, compostable and biodegradable.</strong></span></span></p>
<p><span style="color:#000000;">Rest assured- when buying from <em>Halfmoon Productions</em> you are not only consuming delicious art, you are also thinking and staying green!</span></p>
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		<title>Vegan Cupcakes</title>
		<link>http://halfmoonprod.wordpress.com/2010/02/17/vegan-cupcakes/</link>
		<comments>http://halfmoonprod.wordpress.com/2010/02/17/vegan-cupcakes/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 02:05:59 +0000</pubDate>
		<dc:creator>halfmoonprod</dc:creator>
				<category><![CDATA[Recipe Blog]]></category>
		<category><![CDATA[allrecipes]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[cupcake]]></category>
		<category><![CDATA[lent]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan cupcake]]></category>

		<guid isPermaLink="false">http://halfmoonprod.wordpress.com/?p=250</guid>
		<description><![CDATA[Hello my fellow Halfmooners! I&#8217;ve been a little M.I.A with the recipes, but now I&#8217;m back! I&#8217;ve been doing some good research on great recipes for those practicing Lent right now! Here is one from Allrecipes.com that got great reviews: Prep Time: 10 Min      Cook Time:15 Min   Ready In:25 Min Ingredients 1 tablespoon apple cider [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=halfmoonprod.wordpress.com&amp;blog=10838294&amp;post=250&amp;subd=halfmoonprod&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hello my fellow Halfmooners! I&#8217;ve been a little M.I.A with the recipes, but now I&#8217;m back! I&#8217;ve been doing some good research on great recipes for those practicing Lent right now! Here is one from Allrecipes.com that got great reviews:</p>
<h5 id="ctl00_CenterColumnPlaceHolder_recipe_h5Ready">Prep Time: 10 Min      Cook Time:15 Min   Ready In:25 Min</h5>
<div>
<h3>Ingredients</h3>
<ul>
<li> 1 tablespoon apple cider vinegar</li>
<li> 1 1/2 cups almond milk</li>
<li> 2 cups all-purpose flour</li>
<li> 1 cup white sugar</li>
<li> 2 teaspoons baking powder</li>
<li> 1/2 teaspoon baking soda</li>
<li> 1/2 teaspoon salt</li>
<li> 1/2 cup coconut oil, warmed until liquid</li>
<li> 1 1/4 teaspoons vanilla extract</li>
</ul>
<p><span style="color:#ff0000;">♥Halfmoon Productions Tip:</span></p>
</div>
<div>
<ul>
<li>Use either Unbleached all-purpose flour, or whole wheat flour instead of bleached flour.</li>
<li>You can substitute almond milk with any non-dairy milk (soy,almond, rice, etc)</li>
<li>You can substitute coconut oil with canola oil- keep in mind that coconut oil has a lot of health benefits to it!</li>
<li>substitute white sugar for raw sugar. Even better, substitute it with brown sugar!</li>
<li>If you can&#8217;t consume vinegar products, you can use lemon juice instead</li>
</ul>
<div>
<h3>Directions</h3>
<ol>
<li> Preheat oven to 350 degrees F (175 degrees C). Grease two 12 cup muffin pans or line with 18 paper baking cups.</li>
<li> Measure the apple cider vinegar into a 2 cup measuring cup. Fill with almond milk to make 1 1/2 cups. Let stand until curdled, about 5 minutes. In a large bowl, Whisk together the flour, sugar, baking powder, baking soda and salt. In a separate bowl, whisk together the almond milk mixture, coconut oil and vanilla. Pour the wet ingredients into the dry ingredients and stir just until blended. Spoon the batter into the prepared cups, dividing evenly.</li>
<li> Bake in the preheated oven until the tops spring back when lightly pressed, 15 to 20 minutes. Cool in the pan set over a wire rack. When cool, arrange the cupcakes on a serving platter. Frost with desired frosting.</li>
</ol>
</div>
</div>
<div>
<h3>Nutritional Information <a href="void(0);"> </a></h3>
<p><strong>Amount Per Serving</strong> (18 servings)<br />
Calories:                             152                             | Total Fat:                             6.4g                             |</p>
</div>
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		<title>Free People &#8220;Valentine Fun&#8221; Event</title>
		<link>http://halfmoonprod.wordpress.com/2010/02/13/free-people-valentine-fun-event/</link>
		<comments>http://halfmoonprod.wordpress.com/2010/02/13/free-people-valentine-fun-event/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 03:59:56 +0000</pubDate>
		<dc:creator>halfmoonprod</dc:creator>
				<category><![CDATA[Cupcakes, cookies, and more!]]></category>
		<category><![CDATA[alfajor]]></category>
		<category><![CDATA[alfajore]]></category>
		<category><![CDATA[alfajores]]></category>
		<category><![CDATA[caramel]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[cookies on a stick]]></category>
		<category><![CDATA[dulce de leche]]></category>
		<category><![CDATA[free people]]></category>
		<category><![CDATA[icing]]></category>
		<category><![CDATA[sugar cookies]]></category>
		<category><![CDATA[valentine]]></category>
		<category><![CDATA[valentine's day]]></category>

		<guid isPermaLink="false">http://halfmoonprod.wordpress.com/?p=207</guid>
		<description><![CDATA[Today I presented my Valentine Collection cookies at Free People in Americana (Glendale, CA. for you out of state).  I was very happy with the turn-out, and I hope you are too! I would love to read your comments! Click on individual pictures to see an enlarged version! (Hagan click sobre cada foto para ver [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=halfmoonprod.wordpress.com&amp;blog=10838294&amp;post=207&amp;subd=halfmoonprod&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today I presented my Valentine Collection cookies at Free People in Americana (Glendale, CA. for you out of state).  I was very happy with the turn-out, and I hope you are too! I would love to read your comments! Click on individual pictures to see an enlarged version! (Hagan click sobre cada foto para ver una version mas grande).</p>
<p style="text-align:center;"><a href="http://halfmoonprod.files.wordpress.com/2010/02/img_2581.jpg"><img class="size-medium wp-image-208 aligncenter" title="Free People Set up" src="http://halfmoonprod.files.wordpress.com/2010/02/img_2581-e1266118995671.jpg?w=300&#038;h=255" alt="" width="300" height="255" /></a><a href="http://halfmoonprod.files.wordpress.com/2010/02/img_2579.jpg"><img class="size-medium wp-image-209 aligncenter" title="Alfajore" src="http://halfmoonprod.files.wordpress.com/2010/02/img_2579.jpg?w=300&#038;h=224" alt="" width="300" height="224" /></a></p>
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		<title>National Nutrition Month- Recipe #5 Breakfast Muffins!</title>
		<link>http://halfmoonprod.wordpress.com/2010/02/05/national-nutrition-month-recipe-5-breakfast-muffins/</link>
		<comments>http://halfmoonprod.wordpress.com/2010/02/05/national-nutrition-month-recipe-5-breakfast-muffins/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 03:11:09 +0000</pubDate>
		<dc:creator>halfmoonprod</dc:creator>
				<category><![CDATA[Recipe Blog]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[breakfast muffins]]></category>
		<category><![CDATA[flaxseed]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[national nutrition month]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[whole wheat]]></category>

		<guid isPermaLink="false">http://halfmoonprod.wordpress.com/?p=202</guid>
		<description><![CDATA[This recipe is a Halfmoon Productions original, and was inspired by a Hummingbird Cake recipe passed onto me by a friend! The hummingbird cake contains banana, pineapples, and pecans- a very delicious combination! I played around with the recipe until I came up with Pine-Apple Banana breakfast muffins! Ingredients: 1 1/2 Cup Whole Wheat Flour [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=halfmoonprod.wordpress.com&amp;blog=10838294&amp;post=202&amp;subd=halfmoonprod&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This recipe is a Halfmoon Productions original, and was inspired by a Hummingbird Cake recipe passed onto me by a friend! The hummingbird cake contains banana, pineapples, and pecans- a very delicious combination! I played around with the recipe until I came up with Pine-Apple Banana breakfast muffins!</p>
<p>Ingredients:</p>
<p>1 1/2 Cup Whole Wheat Flour<br />
1/4 Cup Ground Flaxseed (Optional)<br />
1 tsp baking soda<br />
1 tsp baking powder<br />
1 cup Sugar in the Raw<br />
2 eggs<br />
2 tsp ground cinnamon<br />
2 tsp vanilla extract<br />
2 RIPE bananas- Mashed (almost black to add more sweetness!)<br />
8 oz crushed pineapples<br />
3/4 Cup Unsweetened Apple Sauce<br />
1 Cup Choice of nut- finely chopped (pecans,almonds and walnuts would work best)</p>
<h3><strong><span style="color:#ff0000;">♥Halfmoon Productions Tip:</span></strong><span style="color:#ff0000;"><br />
</span></h3>
<p><span style="color:#ff0000;">1. Use fresh pineapple instead buying the canned version. If you don&#8217;t have the patience of doing it yourself, make sure that the can says &#8220;in its own juice!&#8221; instead of &#8220;in syrup.&#8221;Remember that 8 oz is one cup!<br />
2. If you can&#8217;t consume wheat products, try finding a gluten free flour blend, or buy UNBLEACHED whole purpose flour.<br />
</span><br />
Directions:</p>
<p>1. Pre-heat oven temperature to 350°F<br />
2. In a large bowl mix dry ingredients- flour, baking powder, baking soda, sugar, and cinnamon<br />
3.In another large bowl mix wet ingredients-  eggs, vanilla, banana, pineapple, apple sauce, and finely chopped nuts<br />
4. Add the wet ingredients to the dry ingredients and mix with an electric mixer until thoroughly mixed<br />
5. Line up muffin pan with muffin paper<br />
6. Fill your muffin cups accordingly with the mix (depending on the size of your tray, it could be 1/3 full or 1/2 full&#8230;be careful not to overfill so you don&#8217;t have spillage!)<br />
7. Bake in the oven about 30 minutes or until a toothpick comes out clean when you insert it to the center of the muffin!<br />
8. Remove from oven and allow to cool</p>
<p>I loved the taste, and the muffins are great for you! I warn you- if you like super sweet muffins, these won&#8217;t be satisfying to you. I thought that the amount of sugar was perfect, but if you want something sweeter, than add maybe 1/2cup more of sugar to your blend.</p>
<p>Let me know what you guys think!!!!!!!! I&#8217;d love some feedback! Bon apetit!!!!!!!</p>
<p>Serving suggestion: Spread some low-fat cream cheese on top of the muffin.</p>
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		<title>National Nutrition Month Recipe#4- Chocolate Souffles</title>
		<link>http://halfmoonprod.wordpress.com/2010/02/02/national-nutrition-month-recipe4-chocolate-souffles/</link>
		<comments>http://halfmoonprod.wordpress.com/2010/02/02/national-nutrition-month-recipe4-chocolate-souffles/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 03:25:53 +0000</pubDate>
		<dc:creator>halfmoonprod</dc:creator>
				<category><![CDATA[Recipe Blog]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[chocolate souffles]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[flourless]]></category>
		<category><![CDATA[french]]></category>
		<category><![CDATA[french dessert]]></category>
		<category><![CDATA[french food]]></category>
		<category><![CDATA[low fat]]></category>

		<guid isPermaLink="false">http://halfmoonprod.wordpress.com/?p=196</guid>
		<description><![CDATA[Hunting  chocolate souffles recipes was hard! There are so many different ways to make it, and some of them were heart stopping fatty (I wouldn&#8217;t be surprised if those were the tastiest souffles!). I narrowed it down to 2 recipes- one which is low-fat but uses flour, and the other which seems a lot healthier [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=halfmoonprod.wordpress.com&amp;blog=10838294&amp;post=196&amp;subd=halfmoonprod&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hunting  chocolate souffles recipes was hard! There are so many different ways to make it, and some of them were heart stopping fatty (I wouldn&#8217;t be surprised if those were the tastiest souffles!). I narrowed it down to 2 recipes- one which is low-fat but uses flour, and the other which seems a lot healthier (but I don&#8217;t have the nutrition information on it) because it doesn&#8217;t use flour! See for yourself&#8230;My mouth waters more with version 2!</p>
<p><span style="color:#ff0000;"><strong>♥Halfmoon Production Tip:</strong><br />
Remember to always substitute:<br />
1. pure butter for blended versions like I Can&#8217;t Believe It&#8217;s Not Butter (which as an Olive Oil blend!).<br />
2. Chocolate for 70% +Cocoa<br />
3. All purpose flour to Unbleached flour&#8230;or if you can really love your heart, use whole wheat flour! I can&#8217;t tell you the number of times I&#8217;ve baked with it and no one has noticed.<br />
4. Granulated sugar to either brown sugar or raw sugar. I&#8217;m not a fan of artificial sweetners, but if you must use them, then go ahead!</span></p>
<h3>1. Chocolate Souffles Recipe (from diabeticlivingonline.com)</h3>
<p><a href="http://halfmoonprod.files.wordpress.com/2010/02/souffle.jpg"><img class="aligncenter size-full wp-image-197" title="souffle" src="http://halfmoonprod.files.wordpress.com/2010/02/souffle.jpg?w=200&#038;h=200" alt="" width="200" height="200" /></a></p>
<p>Ingredients</p>
<table>
<tbody>
<tr>
<td>2/3</td>
<td>cup granulated sugar</td>
</tr>
<tr>
<td>1/3</td>
<td>cup unsweetened cocoa powder</td>
</tr>
<tr>
<td>1</td>
<td>tablespoon all-purpose flour</td>
</tr>
<tr>
<td>1/8</td>
<td>teaspoon salt</td>
</tr>
<tr>
<td>1/2</td>
<td>cup fat-free milk</td>
</tr>
<tr>
<td>2</td>
<td>egg yolks</td>
</tr>
<tr>
<td>4</td>
<td>egg whites</td>
</tr>
<tr>
<td>1</td>
<td>teaspoon vanilla</td>
</tr>
<tr>
<td>1/8</td>
<td>teaspoon cream of tartar</td>
</tr>
</tbody>
</table>
<p>Directions</p>
<div id="instructions">
<p><strong>1.</strong> Place eight 6-ounce ramekins in a shallow baking pan; set aside. Preheat oven to 350 degrees F.</p>
<p><strong>2.</strong> In a small saucepan, stir together 1/3 cup of the granulated sugar, the cocoa powder, flour, and salt. Gradually stir in milk. Cook and stir over medium-high heat until thickened and bubbly. Reduce heat; cook and stir for 1 minute more. Remove from heat. Slightly beat egg yolks. Slowly add chocolate mixture to egg yolks, stirring constantly.</p>
<p><strong>3.</strong> In a large bowl, combine egg whites, vanilla, and cream of tartar. Beat with an electric mixer on high speed until soft peaks form (tips curl). Gradually add remaining 1/3 cup granulated sugar, beating on high speed until stiff peaks form (tips stand straight). Stir about 1/4 of the egg whites into chocolate to lighten. Gently fold chocolate mixture into egg white mixture. Spoon into ramekins.</p>
<p><strong>4.</strong> Bake about 25 minutes or until knife inserted near centers comes out clean. Serve immediately. If desired sprinkle with powdered sugar. Makes 8 soufflés.</p>
<h4><strong>Nutrition Facts Per Serving:</strong></h4>
<ul id="factslist">
<li>Servings: 8 soufflés</li>
<li>Calories 109</li>
<li>Total Fat (g) 2</li>
<li>Saturated Fat (g) 0</li>
<li>Cholesterol (mg) 52</li>
<li>Sodium (mg) 73</li>
<li>Carbohydrate (g) 19</li>
<li>Fiber (g) 0</li>
<li>Protein (g) 4</li>
<li>Vitamin A (DV%) 0</li>
<li>Vitamin C (DV%) 0</li>
<li>Calcium (DV%) 0</li>
<li>Iron (DV%) 0</li>
</ul>
<h3>2. Chocolate Souffles Recipe (from frenchfood.about.com)</h3>
<p><a href="http://halfmoonprod.files.wordpress.com/2010/02/chocsouffrecipe.jpg"><img class="aligncenter size-full wp-image-198" title="chocsouffrecipe" src="http://halfmoonprod.files.wordpress.com/2010/02/chocsouffrecipe.jpg?w=200&#038;h=150" alt="" width="200" height="150" /></a></p>
<p id="rI">Ingredients:</p>
<ul>
<li>1/3 cup granulated sugar, plus 2 tablespoons for sprinkling</li>
<li>5 ounces bittersweet chocolate, chopped finely</li>
<li>3 large egg yolks, room temperature</li>
<li>6 large egg whites, room temperature</li>
<li>1/16 teaspoon salt</li>
<li>Butter</li>
<li>Powdered sugar</li>
</ul>
<h3 id="rP">Preparation:</h3>
<div>
<p>Preheat oven to 375 degrees. Butter 6 individual soufflé ramekins and sprinkle with sugar; set aside.</p>
<p>Melt chocolate pieces in a metal bowl over barely simmering water, constantly stirring. (Even a small amount of overheated chocolate will ruin an entire recipe.) Once the chocolate is melted, remove the bowl from heat and stir in the egg yolks.</p>
<p>In a separate bowl, beat egg whites with salt on medium high speed until they hold soft glossy peaks. Continue beating egg whites on high speed, gradually adding the remaining 1/3 cup sugar, until the egg whites hold stiff glossy peaks.</p>
<p>Gently stir 1/3 of the eggs whites into the chocolate mixture, then carefully fold in the remaining egg whites. The chocolate mixture should be light and bubbly, and even colored, without egg white streaks.</p>
<p>Spoon your soufflé mixture into the prepared ramekins and allow to rest for up to 30 minutes or bake right away for 12 – 15 minutes (slightly longer at high altitudes) until risen with a crusty exterior. Serve with a dusting of cocoa or powdered sugar if desired.</p>
<p>Makes 6 servings.</p>
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		<title>National Nutrition Month Recipe #3- 100 Calorie Chocolate Snackerts!</title>
		<link>http://halfmoonprod.wordpress.com/2010/02/01/national-nutrition-month-recipe-3-100-calorie-chocolate-snackerts/</link>
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		<pubDate>Tue, 02 Feb 2010 01:58:46 +0000</pubDate>
		<dc:creator>halfmoonprod</dc:creator>
				<category><![CDATA[Recipe Blog]]></category>
		<category><![CDATA[100 calories]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[chocolate bark]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[hot chocolate]]></category>
		<category><![CDATA[milk chocolate]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[tiramisu]]></category>

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		<description><![CDATA[MmmMmmM Chocolate! Who can resist you? I certainly can&#8217;t, but what I DO is eat you in a healthier way&#8230; ♥Halfmoon Production Tip for a Healthier Heart: Consume Dark Chocolate that&#8217;s at least 70% Cocoa! Below you will find some delicious recipes for chocolate snackerts (my new,original word for a dessert that&#8217;s too small to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=halfmoonprod.wordpress.com&amp;blog=10838294&amp;post=185&amp;subd=halfmoonprod&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>MmmMmmM Chocolate! Who can resist you? I certainly can&#8217;t, but what I DO is eat you in a healthier way&#8230;<br />
<span style="color:#ff0000;"><strong><br />
♥Halfmoon Production Tip for a Healthier Heart</strong>:</span> Consume Dark Chocolate that&#8217;s at least 70% Cocoa!</p>
<p>Below you will find some delicious recipes for chocolate snackerts (my new,original word for a dessert that&#8217;s too small to be considered, well, a dessert! It&#8217;s more like a snack, but in dessert form) that are only<span style="text-decoration:underline;"><strong> 100</strong></span> calories!!!!!!!!</p>
<p>1. Chocolate Nut Bark</p>
<p><a href="http://halfmoonprod.files.wordpress.com/2010/02/chocolate-nut-bark-xl2.jpg"><img class="aligncenter size-medium wp-image-188" title="chocolate-nut-bark-xl" src="http://halfmoonprod.files.wordpress.com/2010/02/chocolate-nut-bark-xl2.jpg?w=300&#038;h=300" alt="" width="300" height="300" /></a></p>
<p>Ingredients</p>
<ul>
<li>2 cup(s)   semisweet, bittersweet, or milk chocolate chips, melted</li>
<li>1 1/2 cup(s)   assorted nuts, such as hazelnuts, almonds, and cashews, plus more for garnish</li>
</ul>
<p>Directions</p>
<ol>
<li>Line a rimmed baking sheet with foil. (Take care to avoid wrinkles.) Combine melted chocolate and nuts in a medium bowl. Scrape the mixture onto the foil and spread it into an approximate 12-by-9-inch rectangle. Sprinkle with additional finely chopped nuts, if desired. Refrigerate until set, about 20 minutes.</li>
<li>Transfer the bark and foil to a cutting board. Use a sharp knife to cut into 1 1/2-inch pieces.</li>
</ol>
<p>Yields: 3 dozen 1 1/2-inch pieces</p>
<p>Total Time: <span id="total_time" style="display:inline;">35 min</span></p>
<p class="timesub">Prep Time: <span id="prep_time" style="display:inline;">10 min</span></p>
<p class="header">Nutritional Information<br />
(per serving)</p>
<table border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td>Calories</td>
<td align="right"><strong>74</strong></td>
</tr>
<tr>
<td>Total Fat</td>
<td align="right">5g</td>
</tr>
<tr>
<td class="sub">Saturated Fat</td>
<td align="right">2g</td>
</tr>
<tr>
<td>Cholesterol</td>
<td align="right">&#8211;</td>
</tr>
<tr>
<td>Sodium</td>
<td align="right">1mg</td>
</tr>
<tr>
<td>Total Carbohydrate</td>
<td align="right">&#8211;</td>
</tr>
<tr>
<td class="sub">Dietary Fiber</td>
<td align="right">1g</td>
</tr>
<tr>
<td class="sub">Sugars</td>
<td align="right">&#8211;</td>
</tr>
<tr>
<td>Protein</td>
<td align="right">1g</td>
</tr>
<tr>
<td style="border:medium none;">Calcium</td>
<td style="border:medium none;" align="right">&#8211;</td>
</tr>
</tbody>
</table>
<p>2.  Thick and Rich Hot Cocoa</p>
<p><a href="http://halfmoonprod.files.wordpress.com/2010/02/thick-and-rich-hot-cocoa-th21.jpg"><img class="aligncenter size-medium wp-image-190" title="thick-and-rich-hot-cocoa-th2" src="http://halfmoonprod.files.wordpress.com/2010/02/thick-and-rich-hot-cocoa-th21.jpg?w=300&#038;h=300" alt="" width="300" height="300" /></a></p>
<p>Ingredients</p>
<ul>
<li><span class="amount">2 1/4</span> <span class="unit">cup(s) </span> nonfat milk<span style="color:#000000;"> </span></li>
<li><span class="amount"> 1/2</span> <span class="unit">cup(s) </span> unsweetened cocoa powder</li>
<li><span class="amount"> 1/4</span> <span class="unit">cup(s) sugar</span></li>
<li><span class="amount">1 1/2</span> <span class="unit">tablespoon(s) </span> cornstarch</li>
</ul>
<p class="header">Directions</p>
<p>Combine milk, cocoa, sugar, and cornstarch in a large saucepan. Cook over medium heat, whisking often, until steaming. Continue to cook, whisking constantly, until it comes to a boil, then remove from the heat.</p>
<p>Yields: 6 servings, generous 1/3 cup each</p>
<p>Total Time: <span id="total_time" style="display:inline;">10 min</span></p>
<p class="timesub">Prep Time: <span id="prep_time" style="display:inline;">10 min</span></p>
<p class="header">Nutritional Information<br />
(per serving)</p>
<table border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td>Calories</td>
<td align="right"><strong>98</strong></td>
</tr>
<tr>
<td>Total Fat</td>
<td align="right">2g</td>
</tr>
<tr>
<td class="sub">Saturated Fat</td>
<td align="right">1g</td>
</tr>
<tr>
<td>Cholesterol</td>
<td align="right">6mg</td>
</tr>
<tr>
<td>Sodium</td>
<td align="right">50mg</td>
</tr>
<tr>
<td>Total Carbohydrate</td>
<td align="right">19g</td>
</tr>
<tr>
<td class="sub">Dietary Fiber</td>
<td align="right">2g</td>
</tr>
<tr>
<td class="sub">Sugars</td>
<td align="right">&#8211;</td>
</tr>
<tr>
<td>Protein</td>
<td align="right">5g</td>
</tr>
<tr>
<td style="border:medium none;">Calcium</td>
<td style="border:medium none;" align="right">&#8211;</td>
</tr>
</tbody>
</table>
<p class="timesub">
<p class="timesub"><span style="display:inline;">3. </span>Baby Tiramisu</p>
<p class="timesub"><a href="http://halfmoonprod.files.wordpress.com/2010/02/baby-tiramisu-xl.jpg"><img class="aligncenter size-medium wp-image-191" title="baby-tiramisu-xl" src="http://halfmoonprod.files.wordpress.com/2010/02/baby-tiramisu-xl.jpg?w=300&#038;h=300" alt="" width="300" height="300" /></a></p>
<p class="timesub">Ingredients</p>
<ul>
<li><span class="amount"> 1/2</span> <span class="unit">cup(s) </span> nonfat ricotta cheese(4 ounces)</li>
<li><span class="amount">2</span> <span class="unit">tablespoon(s) </span> confectioners&#8217; sugar</li>
<li><span class="amount"> 1/2</span> <span class="unit">teaspoon(s) </span> vanilla extract</li>
<li><span class="amount"> 1/8</span> <span class="unit">teaspoon(s)</span>ground cinnamon</li>
<li><span class="amount">12</span> <span class="unit"> </span> ladyfingers (about 1 3/4 ounces)</li>
<li><span class="amount">4</span> <span class="unit">tablespoon(s</span>) brewed espresso or strong coffee, divided</li>
<li><span class="amount">2</span> <span class="unit">tablespoon(s) </span> bittersweet chocolate chips, melted</li>
</ul>
<p class="header">Directions</p>
<ol class="directions">
<li>Combine ricotta, sugar, vanilla, and cinnamon in a medium bowl.</li>
<li>Place 6 ladyfingers in a 9-by-5-inch (or similar size) loaf pan. Drizzle with 2 tablespoons espresso (or coffee). Spread the ricotta mixture over the ladyfingers. Place another layer of ladyfingers over the ricotta and drizzle with the remaining 2 tablespoons espresso (or coffee). Drizzle with melted chocolate. Refrigerate until the chocolate is set, about 30 minutes.</li>
</ol>
<p>Yields: 6 servings</p>
<p>Total Time: <span id="total_time" style="display:inline;">45 min</span></p>
<p class="timesub">Prep Time: <span id="prep_time" style="display:inline;">15 min</span></p>
<p class="header">Nutritional Information<br />
(per serving)</p>
<table border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td>Calories</td>
<td align="right"><strong>107</strong></td>
</tr>
<tr>
<td>Total Fat</td>
<td align="right">2g</td>
</tr>
<tr>
<td class="sub">Saturated Fat</td>
<td align="right">1g</td>
</tr>
<tr>
<td>Cholesterol</td>
<td align="right">3mg</td>
</tr>
<tr>
<td>Sodium</td>
<td align="right">125mg</td>
</tr>
<tr>
<td>Total Carbohydrate</td>
<td align="right">18g</td>
</tr>
<tr>
<td class="sub">Dietary Fiber</td>
<td align="right">&#8211;</td>
</tr>
<tr>
<td class="sub">Sugars</td>
<td align="right">&#8211;</td>
</tr>
<tr>
<td>Protein</td>
<td align="right">3g</td>
</tr>
<tr>
<td style="border:medium none;">Calcium</td>
<td style="border:medium none;" align="right">&#8211;</td>
</tr>
</tbody>
</table>
<p class="timesub">
<p><span style="display:inline;">4. </span>Peanut Butter and Pretzel Truffles</p>
<p><a href="http://halfmoonprod.files.wordpress.com/2010/02/peanut-butter-pretzel-truffles-xl.jpg"><img class="aligncenter size-medium wp-image-192" title="peanut-butter-pretzel-truffles-xl" src="http://halfmoonprod.files.wordpress.com/2010/02/peanut-butter-pretzel-truffles-xl.jpg?w=300&#038;h=300" alt="" width="300" height="300" /></a></p>
<p>Ingredients</p>
<ul>
<li><span class="amount"> 1/2</span> <span class="unit">cup(s) </span> crunchy natural peanut butter</li>
<li><span class="amount"> 1/4</span> <span class="unit">cup(s) </span> finely chopped salted pretzels</li>
<li><span class="amount"> 1/2</span> <span class="unit">cup(s) </span>milk chocolate chips, melted <span style="color:#ff0000;"> <strong>♥Use Dark Chocolate♥</strong></span></li>
</ul>
<p class="header">Directions</p>
<ol class="directions">
<li>Combine peanut butter and pretzels in a small bowl. Chill in the freezer until firm, about 15 minutes. Roll the peanut butter mixture into 20 balls (about 1 teaspoon each). Place on a baking sheet lined with parchment or wax paper and freeze until very firm, about 1 hour. Roll the frozen balls in melted chocolate. Refrigerate until the chocolate is set, about 30 minutes.</li>
</ol>
<p>Yields: 20 truffles</p>
<p>Total Time: <span id="total_time" style="display:inline;">2 hr </span></p>
<p class="timesub">Prep Time: <span id="prep_time" style="display:inline;">15 min</span></p>
<p class="header">Nutritional Information<br />
(per serving)</p>
<table border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td>Calories</td>
<td align="right"><strong>64</strong></td>
</tr>
<tr>
<td>Total Fat</td>
<td align="right">4g</td>
</tr>
<tr>
<td class="sub">Saturated Fat</td>
<td align="right">1g</td>
</tr>
<tr>
<td>Cholesterol</td>
<td align="right">1mg</td>
</tr>
<tr>
<td>Sodium</td>
<td align="right">53mg</td>
</tr>
<tr>
<td>Total Carbohydrate</td>
<td align="right">&#8211;</td>
</tr>
<tr>
<td class="sub">Dietary Fiber</td>
<td align="right">1g</td>
</tr>
<tr>
<td class="sub">Sugars</td>
<td align="right">&#8211;</td>
</tr>
<tr>
<td>Protein</td>
<td align="right">2g</td>
</tr>
<tr>
<td style="border:medium none;">Calcium</td>
<td style="border:medium none;" align="right">&#8211;</td>
</tr>
</tbody>
</table>
<div id="_mcePaste" style="overflow:hidden;position:absolute;left:-10000px;top:233px;width:1px;height:1px;">
<p class="header">Nutritional Information<br />
(per serving)</p>
<table border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td>Calories</td>
<td align="right"><strong>74</strong></td>
</tr>
<tr>
<td>Total Fat</td>
<td align="right">5g</td>
</tr>
<tr>
<td class="sub">Saturated Fat</td>
<td align="right">2g</td>
</tr>
<tr>
<td>Cholesterol</td>
<td align="right">&#8211;</td>
</tr>
<tr>
<td>Sodium</td>
<td align="right">1mg</td>
</tr>
<tr>
<td>Total Carbohydrate</td>
<td align="right">&#8211;</td>
</tr>
<tr>
<td class="sub">Dietary Fiber</td>
<td align="right">1g</td>
</tr>
<tr>
<td class="sub">Sugars</td>
<td align="right">&#8211;</td>
</tr>
<tr>
<td>Protein</td>
<td align="right">1g</td>
</tr>
<tr>
<td style="border:medium none;">Calcium</td>
<td style="border:medium none;" align="right">&#8211;</td>
</tr>
</tbody>
</table>
</div>
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		<title>Vegan Chocolate Cake- Just in time for Lent!</title>
		<link>http://halfmoonprod.wordpress.com/2010/01/31/vegan-chocolate-cake-just-in-time-for-lent/</link>
		<comments>http://halfmoonprod.wordpress.com/2010/01/31/vegan-chocolate-cake-just-in-time-for-lent/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 02:33:54 +0000</pubDate>
		<dc:creator>halfmoonprod</dc:creator>
				<category><![CDATA[Recipe Blog]]></category>
		<category><![CDATA[chocolate cake]]></category>
		<category><![CDATA[eggless]]></category>
		<category><![CDATA[lent]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan chocolate cake]]></category>

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		<description><![CDATA[Lent- I&#8217;ll be honest, I have never, ever, EVER done any sort of fasting for lent for a couple of reasons: 1. my family isn&#8217;t too religious&#8230; 2. my lifestyle is already healthy- I&#8217;m practically a vegetarian (more of a pescaterian). However, I do sympathize/empathize with my fellow Lent-followers and I wanted to share this [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=halfmoonprod.wordpress.com&amp;blog=10838294&amp;post=179&amp;subd=halfmoonprod&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Lent- I&#8217;ll be honest, I have never, ever, EVER done any sort of fasting for lent for a couple of reasons:</p>
<p>1. my family isn&#8217;t too religious&#8230;<br />
2. my lifestyle is already healthy- I&#8217;m practically a vegetarian (more of a pescaterian).</p>
<p>However, I do sympathize/empathize with my fellow Lent-followers and I wanted to share this recipe with you.  (For those of you who are reading this blog and have no idea what lent is, read up on it <a href="http://en.wikipedia.org/wiki/Lent">here</a>.)<br />
Be warned- I have not tried baking this cake yet, but the combination looks good enough.</p>
<p>Vegan Chocolate Cake (from cooks.com)</p>
<div>3 c. flour<br />
2 c. sugar<br />
1 tsp. salt<br />
2 tsp. baking soda<br />
3/4 c. oil<br />
1/3 c. cocoa<br />
1 tsp. vanilla<br />
2 tsp. vinegar<br />
2 c. water</div>
<p>Mix all ingredients together well. Transfer into a lightly greased 9 x 13 pan. Bake in 350 degree oven for 35 minutes.</p>
<p><span style="color:#ff0000;">Halfmoon Production Tip: <span style="color:#000000;">This recipe seems like it might deliver a heavier cake rather than fluffy&#8230;to make the cake a little more moist I would try experimenting by adding 1 tsp of baking powder as well.<br />
 <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></span></p>
<p><span style="color:#ff0000;"><span style="color:#000000;">Happy Lent-ing!<br />
</span></span></p>
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		<title>National Nutrition Month- 7 Minute Low Fat Icing Recipes</title>
		<link>http://halfmoonprod.wordpress.com/2010/01/31/national-nutrition-month-7-minute-low-fat-icing-recipes/</link>
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		<pubDate>Sun, 31 Jan 2010 18:31:23 +0000</pubDate>
		<dc:creator>halfmoonprod</dc:creator>
				<category><![CDATA[Recipe Blog]]></category>
		<category><![CDATA[caramel icing]]></category>
		<category><![CDATA[corn syrup]]></category>
		<category><![CDATA[healthy icing]]></category>
		<category><![CDATA[home made icing]]></category>
		<category><![CDATA[icing]]></category>
		<category><![CDATA[lemon icing]]></category>
		<category><![CDATA[national nutrition month]]></category>
		<category><![CDATA[orange icing]]></category>
		<category><![CDATA[quick icing recipes]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[white icing]]></category>

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		<description><![CDATA[The hardest part of baking is getting the right icing flavor for your cake. If you&#8217;ve made icing from scratch, the last word that crosses your mind is &#8220;healthy.&#8221; Almost all of them call for a pound of powdered sugar (which really isn&#8217;t necessary. In a different post I will share some of my recipe [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=halfmoonprod.wordpress.com&amp;blog=10838294&amp;post=165&amp;subd=halfmoonprod&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The hardest part of baking is getting the right icing flavor for your cake. If you&#8217;ve made icing from scratch, the last word that crosses your mind is &#8220;healthy.&#8221; Almost all of them call for a pound of powdered sugar (which really isn&#8217;t necessary. In a different post I will share some of my recipe manipulations for icing favorites like carrot cake icing where I use much less than 1/2 pound of powdered sugar and no one can tell the difference!).</p>
<p>I researched the web and came across these recipes from fitnessandfreebies.com. As usual, if you try them out, leave your feedback! I&#8217;d love to know what you think!</p>
<h2><span style="color:#ff0000;">♥Halfmoon Production Tip For A Healthier Heart♥:<br />
</span><span style="color:#ff0000;"> </span></h2>
<p><span style="color:#ff0000;">- The recipes below ask you to use light corn syrup. I am NOT a fan of corn syrup at all and I usually try to avoid store bought syrups because they are filled with all sorts of different ingredients. Follow this home-made syrup recipe to substitute the corn syrup. You can store it and use it later in the future (sugar will crystallize in the refrigerator, so make sure you store it in a container you can either microwave to heat up the sugar, or boil in a water bath).</span></p>
<p><span style="text-decoration:underline;">Homemade Light Syrup (corn syrup substitute)</span></p>
<p>2 c. white sugar<br />
3/4 c. water<br />
1/4 tsp. cream of tartar<br />
Dash of salt</p>
<p>Combine all ingredients in a large, heavy saucepan. Bring to boil while stirring to dissolve sugar. Cover and simmer for 3 minutes making sure that sugar is dissolved and sides of pan are free of sugar particles. Uncover; cook until syrup reaches soft ball stage while stirring often. Cool. Syrup can be stored in airtight container in refrigerator or at room temperature for up to 2 months.</p>
<p>Now, without further ado, here are your recipes!</p>
<h3><span style="color:#ff6600;">1. 7-Minute Orange Icing</span></h3>
<p><span style="color:#000000;"><span style="text-decoration:underline;">Ingredients:</span><br />
Two large egg whites<br />
1-1/2 cups granulated sugar<br />
1/4 cup plus 1-tablespoon cold water<br />
2 tablespoons light corn syrup<br />
1/2 teaspoon orange extract<br />
1 teaspoon orange zest, grated</span></p>
<p><strong><span style="text-decoration:underline;">Directions:</span></strong><br />
<span style="color:#000000;">Combine all ingredients, except orange extract and zest, in the top of a double boiler or bowl. Bring water in the bottom of the double boiler or saucepan (if using a bowl) to a simmer. Place top of the double boiler or the bowl over the simmering water. Immediately begin whipping mixture 3 minutes with an electric mixer on medium speed. Increase speed to high and beat another 3 minutes. Remove top of double boiler. Add orange extract and zest. Beat 1 minute on high speed until mixture holds stiff peaks and is satiny. Makes enough to fill and frost a double layer 8 or 9 inch cake. Recipe makes 12 servings.</span></p>
<p><span style="color:#000000;"><span style="text-decoration:underline;"><strong>Nutrition Information per Serving</strong></span>:<br />
Calories 109<br />
Fat  0g<br />
Calories from fat 0%<br />
Cholesterol 0mg<br />
Protein 0.6g<br />
Carbohydrates 27.7g<br />
Fiber 0g<br />
Sugar 26.8g<br />
Sodium 22mg</span></p>
<h3><span style="color:#993300;">2. 7-Minute Caramel Icing</span></h3>
<p><span style="color:#000000;"><span style="text-decoration:underline;">Ingredients</span>:<br />
Two large egg whites<br />
1-1/2 cups brown sugar<br />
1/4 cup plus 1-tablespoon cold water<br />
2 tablespoons light corn syrup<br />
1/2 teaspoon vanilla extract<br />
1/2 teaspoon almond extract</span></p>
<p><span style="color:#000000;"><span style="color:#000000;"><span style="text-decoration:underline;">Directions</span>:</span><br />
Combine all ingredients, except vanilla and almond extract, in the top of a double boiler or bowl. Bring water in the bottom of the double boiler or saucepan (if using a bowl) to a simmer. Place top of the double boiler or the bowl over the simmering water. Immediately begin whipping mixture 3 minutes with an electric mixer on medium speed. Increase speed to high and beat another 3 minutes. Remove top of double boiler. Add vanilla and almond extract. Beat 1 minute on high speed until mixture holds stiff peaks and is satiny. Makes enough to fill and frost a double layer 8 or 9-inch cake. Recipe makes 12 servings.</span></p>
<p><span style="color:#000000;"><span style="text-decoration:underline;"><strong>Nutrition Information per Serving:</strong></span><br />
Calories 116<br />
Fat  0g<br />
Calories from fat 0%<br />
Cholesterol 0mg<br />
Protein 0.6g<br />
Carbohydrates 29.5g<br />
Fiber 0g<br />
Sugar 28.6g<br />
Sodium 33mg</span></p>
<h3>3. 7-Minute Icing</h3>
<p><span style="text-decoration:underline;">Ingredients:</span><br />
<span style="color:#000000;"><span style="color:#000000;">T</span>wo large egg whites<br />
1-1/2 cups granulated sugar<br />
1/4 cup plus 1-tablespoon cold water<br />
2 tablespoons light corn syrup<br />
1 teaspoon vanilla extract (optional)</span></p>
<p><span style="color:#000000;"><span style="text-decoration:underline;">Directions:</span><br />
Combine all ingredients, except vanilla, in the top of a double boiler or bowl. Bring water in the bottom of the double boiler or saucepan (if using a bowl) to a simmer. Place top of the double boiler or the bowl over the simmering water. Immediately begin whipping mixture three minutes with an electric mixer on medium speed. Increase speed to high and beat another three minutes. Remove top of double boiler. Add vanilla. Beat one minute on high speed until mixture holds stiff peaks and is satiny. Makes enough to fill and frost a double layer 8 or 9-inch cake. Recipe makes 12 servings.</span></p>
<p><span style="color:#000000;"><strong><span style="text-decoration:underline;">Nutrition Information per Serving:</span></strong><br />
Calories 110<br />
Fat  0g<br />
Calories from fat 0%<br />
Cholesterol 0mg<br />
Protein 0.6g<br />
Carbohydrates 27.7g<br />
Fiber 0g<br />
Sugar 26.8g<br />
Sodium 22mg</span></p>
<h3><span style="color:#ffcc00;">4. 7-Minute Lemon Icing</span></h3>
<p><span style="color:#000000;"><span style="text-decoration:underline;">Ingredients:</span><br />
Two large egg whites<br />
1-1/2 cups granulated sugar<br />
3 tablespoons cold water<br />
2 tablespoons fresh lemon juice<br />
2 tablespoons light corn syrup<br />
1 teaspoon vanilla extract(optional)<br />
1 teaspoon lemon zest, grated</span></p>
<p><span style="color:#000000;">Directions:<br />
Combine all ingredients, except vanilla and lemon zest, in the top of a double boiler or bowl. Bring water in the bottom of the double boiler or saucepan (if using a bowl) to a simmer. Place top of the double boiler or the bowl over the simmering water. Immediately begin whipping mixture 3 minutes with an electric mixer on medium speed. Increase speed to high and beat another 3 minutes. Remove top of double boiler. Add vanilla and lemon zest. Beat 1 minute on high speed until mixture holds stiff peaks and is satiny. Makes enough to fill and frost a double layer 8 or 9 inch cake. Recipe makes 12 servings.</span></p>
<p><span style="color:#000000;"><strong><span style="text-decoration:underline;">Nutrition Information per Serving:</span></strong><br />
Calories 111<br />
Fat  0g<br />
Calories from fat 0%<br />
Cholesterol 0mg<br />
Protein 0.6g<br />
Carbohydrates 26.9g<br />
Fiber 0g<br />
Sugar 26.8g<br />
Sodium 22mg</span></p>
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